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112 How long should my child be Gluten Free?

112 How long should my child be Gluten Free?

by | Apr 10, 2023 | Podcasts

In this episode, Dr. Vaish Sarathy answers the question of how long a child should be gluten-free.

Tune in to learn about:

  • how long it takes to be on a gluten free diet to see results
  • the signs of success on a gluten free diet
  • why studies can be contradictory in their results on whether going gluten free can help.
  • the significance of gluten in children with Autism, Down Syndrome and Gut Issues
  • is removing gluten enough?

If you are looking for a course that will take you through the confusing maze of dietary interention, Roadmap to Attention and Regulation may be a good fit for you.

www.functionalnutritionforkids.com/roar

If you are overwhelmed by starting a diet without gluten, then my FREE Power Breakfast challenge is for you. Because we need to start somewhere – and where better than breakfast. It starts next week. So join me at www.functionalnutritionforkids.com/powerbreakfast

 

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Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.

111 Ten ways to help your child fall asleep with Deepa Kannan

111 Ten ways to help your child fall asleep with Deepa Kannan

by | Mar 27, 2023 | Podcasts

If you are struggling with your child taking hours to fall asleep or waking up at odd times in the day, you are absolutely not alone. Some studies say that up to 80% of Autistic kids experience some form of sleep disturbance.

Compared to neurotypical kids, Autistic kids were seen to be 2.6 times more likely to have a problem falling asleep, and 1.5 times more likely to have problems staying asleep.

And if you are concerned about learning / focus / moods, you can pretty much forget about fixing these in the absence of a good night’s sleep.

Sleep is a keystone habit! This means that poor sleep can affect every body system and all sorts of neurological

Here are 10 strategies to help your child fall asleep from a discussion with Deepa Kannan, the Sleep Whisperer.

I have curated the tips into a downloadable eBook – that you can find at www.functionalnutritionforkids.com/sleeptips – Download that here.

 

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Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.

107 Sleep, Attention and Behavior with Dr. Meghna Dassani

107 Sleep, Attention and Behavior with Dr. Meghna Dassani

by | Feb 17, 2023 | Podcasts

“Is it Sleep or is it ADHD? You could really ask that question a million ways … Is it Blood Sugar Balance or is it ADHD? And so on… And it is likely both.

The name of a collection of symptoms is different from the cause of the symptoms. 

In Functional Nutrition and Learning for Kids we look at the Ins and Outs of Learning and Brain Health. What comes from the inside – nutrition and gut health, and what comes from the outside – learning skills and educational strategies.

Sleep comes from both the inside and the outside, making it on of the most critical things in learning. Sleep Disorder and ADHD in Kids can have so many overlapping symptoms, per today’s guest Dr. Meghna Dassani.

And if you think your child is sleeping well, please think again. 

Dr. Dassani packs a lot of information in this podcast – you can reach her at www.meghnadassani.com

 

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Disclaimer:The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.