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Roadmap to Attention and Regulation

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Roadmap to Attention and Regulation (ROAR) is a unique course where you will learn how to precisely use food and nutrition as powerful tools to transform your child’s moods, increase their focus, stabilize their energy, and get into a learning pathway and mindset. All of this in 5 weeks!

Course Content

  • Welcome to R.O.A.R
  • MODULE 1: CALM (The magic of breakfast)
  • MODULE 2: NOURISH (Micronutrients to the rescue)
  • MODULE 3: Clean (Addressing Chemical Sensitivities)
  • MODULE 4: Clean (Food Reactions)
  • MODULE 5: Integrate, Calm, Focus
  • Bonus Content