If you find yourself trying diet after diet after therapy after therapy and nothing seems to either work or stick, nothing seems to take hold, this is the episode for you.

Tune in to learn:

  • the 3 pillars of core therapeutic changes that often work symbiotically to create change.
  • why even anti-inflammatory diets sometimes fail
  • the therapies that never work (for most people)

You can get my free book on the 6 learning hacks here.



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Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.