Episode 115 with Dr. Christine Houghton is a SULFORAPHANE SPOTLIGHT EPISODE.
You will learn:
- Why sulforaphane is an effective gateway therapeutic molecule,
- How it can be used to build up gut healing in patients,
- Why food doesn’t work instead of supplements in this case, and
- What dosing looks like
- Why you shouldn’t just overload on broccoli
Sit back, relax and let’s jump into Sulphoraphane. In the meantime, you can find Dr. Houghton on www.cell-logic.com.au, and you can find gut health tidbits at www.functionalnutritionforkids.com/guthealth
Please consider leaving me a review on your favorite podcast platform and share this episode with your friends and family. Thanks for listening!
Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.